Paul Beechey 3583m row

3,583m

Meters

15:17.4

Time

2:08.0

Pace

223

Calories

Average Watts167
Calories Per Hour874
Stroke Rate23
Stroke Count357
Drag Factor111

July 19, 2024 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:17.4 3,583m 2:08.0 167 874 23
11:29.7 2,700m 2:07.7 168 878 24
3:44.7 3,583m 2:07.2 170 884 23

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Workout Graph

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