Paul Beechey 3583m row
3,583m
Meters
15:17.4
Time
2:08.0
Pace
223
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 111 |
July 19, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.4 | 3,583m | 2:08.0 | 167 | 874 | 23 |
| 11:29.7 | 2,700m | 2:07.7 | 168 | 878 | 24 |
| 3:44.7 | 3,583m | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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