Paul Beechey 13500m row
13,500m
Meters
57:15.8
Time
2:07.2
Pace
844
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1338 |
| Drag Factor | 115 |
July 24, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:15.8 | 13,500m | 2:07.2 | 170 | 884 | 23 |
| 11:19.4 | 2,700m | 2:05.8 | 176 | 904 | 24 |
| 11:24.2 | 5,400m | 2:06.7 | 172 | 892 | 24 |
| 11:36.6 | 8,100m | 2:09.0 | 163 | 861 | 24 |
| 11:40.4 | 10,800m | 2:09.7 | 160 | 852 | 23 |
| 11:15.2 | 13,500m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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