Paul Beechey 14000m row
14,000m
Meters
58:53.9
Time
2:06.2
Pace
884
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 1369 |
| Drag Factor | 116 |
July 30, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:53.9 | 14,000m | 2:06.2 | 174 | 899 | 23 |
| 11:49.3 | 2,800m | 2:06.6 | 172 | 892 | 23 |
| 11:45.5 | 5,600m | 2:05.9 | 175 | 902 | 23 |
| 11:44.2 | 8,400m | 2:05.7 | 176 | 905 | 23 |
| 12:04.4 | 11,200m | 2:09.3 | 162 | 856 | 23 |
| 11:30.5 | 14,000m | 2:03.3 | 187 | 942 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.