Paul Beechey 10000m row
10,000m
Meters
40:30.6
Time
2:01.5
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 117 |
August 07, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.6 | 10,000m | 2:01.5 | 195 | 971 | 23 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 23 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 24 |
| 8:05.3 | 6,000m | 2:01.3 | 196 | 974 | 24 |
| 8:05.7 | 8,000m | 2:01.4 | 195 | 972 | 23 |
| 8:04.8 | 10,000m | 2:01.2 | 197 | 976 | 24 |
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Workout Graph
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