Paul Beechey 17000m row
17,000m
Meters
1:11:12.6
Time
2:05.6
Pace
1073
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 1528 |
| Drag Factor | 118 |
August 11, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:12.6 | 17,000m | 2:05.6 | 176 | 906 | 21 |
| 14:21.2 | 3,400m | 2:06.6 | 172 | 892 | 21 |
| 14:16.9 | 6,800m | 2:06.0 | 175 | 901 | 22 |
| 14:16.8 | 10,200m | 2:06.0 | 175 | 902 | 21 |
| 14:13.6 | 13,600m | 2:05.5 | 177 | 908 | 21 |
| 14:04.1 | 17,000m | 2:04.1 | 183 | 929 | 21 |
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Workout Graph
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