Paul Beechey 14000m row
14,000m
Meters
57:48.2
Time
2:03.8
Pace
897
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 1308 |
| Drag Factor | 114 |
August 12, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:48.2 | 14,000m | 2:03.8 | 184 | 933 | 22 |
| 11:39.6 | 2,800m | 2:04.9 | 180 | 917 | 23 |
| 11:34.2 | 5,600m | 2:03.9 | 184 | 932 | 23 |
| 11:33.8 | 8,400m | 2:03.8 | 184 | 933 | 22 |
| 11:31.3 | 11,200m | 2:03.4 | 186 | 940 | 23 |
| 11:29.3 | 14,000m | 2:03.0 | 188 | 945 | 23 |
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Workout Graph
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