Paul Beechey 14000m row

14,000m

Meters

58:22.7

Time

2:05.0

Pace

887

Calories

Average Watts179
Calories Per Hour915
Stroke Rate22
Stroke Count1319
Drag Factor118

August 13, 2024 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
58:22.7 14,000m 2:05.0 179 915 22
11:49.7 2,800m 2:06.7 172 891 22
11:45.3 5,600m 2:05.9 175 902 23
11:41.6 8,400m 2:05.2 178 912 23
11:35.5 11,200m 2:04.1 183 928 22
11:30.6 14,000m 2:03.3 187 942 23

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Workout Graph

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