Paul Beechey 10011m row
10,011m
Meters
40:44.0
Time
2:02.0
Pace
652
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 117 |
August 13, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.0 | 10,011m | 2:02.0 | 192 | 962 | 21 |
| 11:29.6 | 2,800m | 2:03.1 | 187 | 945 | 21 |
| 11:21.1 | 5,600m | 2:01.6 | 195 | 969 | 22 |
| 11:21.2 | 8,400m | 2:01.6 | 194 | 969 | 22 |
| 6:32.2 | 10,011m | 2:01.7 | 194 | 967 | 23 |
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Workout Graph
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