Paul Beechey 15000m row
15,000m
Meters
1:02:19.6
Time
2:04.6
Pace
954
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 1369 |
| Drag Factor | 122 |
August 17, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:19.6 | 15,000m | 2:04.6 | 181 | 921 | 21 |
| 12:32.5 | 3,000m | 2:05.4 | 177 | 910 | 21 |
| 12:26.1 | 6,000m | 2:04.3 | 182 | 926 | 22 |
| 12:30.1 | 9,000m | 2:05.0 | 179 | 916 | 22 |
| 12:26.4 | 12,000m | 2:04.4 | 182 | 925 | 22 |
| 12:24.6 | 15,000m | 2:04.1 | 183 | 930 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.