Paul Beechey 14000m row
14,000m
Meters
58:24.1
Time
2:05.1
Pace
889
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 1274 |
| Drag Factor | 121 |
August 19, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:24.1 | 14,000m | 2:05.1 | 179 | 914 | 22 |
| 11:48.3 | 2,800m | 2:06.4 | 173 | 895 | 22 |
| 11:40.1 | 5,600m | 2:05.0 | 179 | 916 | 22 |
| 11:42.8 | 8,400m | 2:05.5 | 177 | 909 | 22 |
| 11:36.7 | 11,200m | 2:04.4 | 182 | 925 | 22 |
| 11:36.3 | 14,000m | 2:04.3 | 182 | 926 | 22 |
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Workout Graph
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