Paul Beechey 14000m row
14,000m
Meters
58:50.9
Time
2:06.1
Pace
880
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 120 |
August 20, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:50.9 | 14,000m | 2:06.1 | 175 | 900 | 22 |
| 11:53.1 | 2,800m | 2:07.3 | 170 | 883 | 22 |
| 11:46.0 | 5,600m | 2:06.0 | 175 | 901 | 22 |
| 11:50.0 | 8,400m | 2:06.7 | 172 | 891 | 22 |
| 11:44.7 | 11,200m | 2:05.8 | 176 | 904 | 23 |
| 11:37.2 | 14,000m | 2:04.5 | 181 | 924 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.