Paul Beechey 15000m row
15,000m
Meters
1:02:59.7
Time
2:05.9
Pace
945
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 1422 |
| Drag Factor | 121 |
August 21, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:59.7 | 15,000m | 2:05.9 | 175 | 902 | 22 |
| 12:35.8 | 3,000m | 2:05.9 | 175 | 902 | 23 |
| 12:39.7 | 6,000m | 2:06.6 | 172 | 893 | 23 |
| 12:36.2 | 9,000m | 2:06.0 | 175 | 901 | 23 |
| 12:37.7 | 12,000m | 2:06.2 | 174 | 898 | 22 |
| 12:30.2 | 15,000m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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