Paul Beechey 21097m row
21,097m
Meters
1:28:10.3
Time
2:05.3
Pace
1336
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 2014 |
| Drag Factor | 120 |
August 24, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:10.3 | 21,097m | 2:05.3 | 178 | 911 | 23 |
| 18:03.6 | 4,300m | 2:06.0 | 175 | 902 | 23 |
| 18:00.4 | 8,600m | 2:05.6 | 177 | 907 | 23 |
| 17:59.6 | 12,900m | 2:05.5 | 177 | 908 | 23 |
| 17:59.3 | 17,200m | 2:05.5 | 177 | 909 | 23 |
| 16:07.3 | 21,097m | 2:04.1 | 183 | 930 | 23 |
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Workout Graph
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