Paul Beechey 14000m row
14,000m
Meters
57:32.5
Time
2:03.3
Pace
902
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 119 |
August 27, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:32.5 | 14,000m | 2:03.3 | 187 | 942 | 22 |
| 11:42.1 | 2,800m | 2:05.3 | 178 | 911 | 22 |
| 11:36.8 | 5,600m | 2:04.4 | 182 | 925 | 23 |
| 11:32.6 | 8,400m | 2:03.6 | 185 | 936 | 23 |
| 11:23.5 | 11,200m | 2:02.0 | 192 | 962 | 23 |
| 11:17.4 | 14,000m | 2:00.9 | 198 | 980 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.