Paul Beechey 14000m row
14,000m
Meters
58:19.9
Time
2:04.9
Pace
889
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 120 |
August 27, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:19.9 | 14,000m | 2:04.9 | 179 | 916 | 22 |
| 11:50.2 | 2,800m | 2:06.8 | 172 | 890 | 23 |
| 11:39.7 | 5,600m | 2:04.9 | 179 | 917 | 23 |
| 11:39.0 | 8,400m | 2:04.8 | 180 | 919 | 23 |
| 11:39.3 | 11,200m | 2:04.8 | 180 | 918 | 23 |
| 11:31.8 | 14,000m | 2:03.5 | 186 | 938 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.