Paul Beechey 5010m row
5,010m
Meters
21:19.2
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 121 |
August 29, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.2 | 5,010m | 2:07.6 | 168 | 878 | 22 |
| 12:48.1 | 3,000m | 2:08.0 | 167 | 874 | 22 |
| 8:31.1 | 5,010m | 2:07.1 | 170 | 886 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.