Paul Beechey 13000m row
13,000m
Meters
52:48.3
Time
2:01.8
Pace
848
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 1232 |
| Drag Factor | 118 |
September 02, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:48.3 | 13,000m | 2:01.8 | 193 | 965 | 23 |
| 10:43.5 | 2,600m | 2:03.7 | 185 | 935 | 23 |
| 10:35.9 | 5,200m | 2:02.2 | 191 | 958 | 23 |
| 10:36.0 | 7,800m | 2:02.3 | 191 | 958 | 24 |
| 10:33.8 | 10,400m | 2:01.8 | 193 | 965 | 23 |
| 10:19.0 | 13,000m | 1:59.0 | 207 | 1014 | 24 |
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Workout Graph
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