Paul Beechey 13500m row
13,500m
Meters
55:20.8
Time
2:02.9
Pace
872
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 1302 |
| Drag Factor | 120 |
September 03, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:20.8 | 13,500m | 2:02.9 | 188 | 947 | 23 |
| 11:13.2 | 2,700m | 2:04.6 | 181 | 921 | 23 |
| 10:59.2 | 5,400m | 2:02.0 | 192 | 962 | 24 |
| 11:02.0 | 8,100m | 2:02.5 | 190 | 953 | 24 |
| 11:04.9 | 10,800m | 2:03.1 | 187 | 945 | 23 |
| 11:01.5 | 13,500m | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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