Paul Beechey 13500m row
13,500
Meters
55:22.3
Time
2:03.0
Pace
871
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 1297 |
| Drag Factor | 120 |
September 04, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:22.3 | 13,500 | 2:03.0 | 188 | 946 | 871 | 23 |
| 11:13.5 | 2,700 | 2:04.7 | 180 | 920 | 172 | 23 |
| 11:07.6 | 5,400 | 2:03.6 | 185 | 937 | 173 | 23 |
| 11:09.5 | 8,100 | 2:03.9 | 184 | 932 | 173 | 24 |
| 11:04.0 | 10,800 | 2:02.9 | 188 | 947 | 174 | 23 |
| 10:47.7 | 13,500 | 1:59.9 | 203 | 998 | 179 | 24 |
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Workout Graph
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