Paul Beechey 17000m row
17,000m
Meters
1:11:12.6
Time
2:05.6
Pace
1075
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 1612 |
| Drag Factor | 119 |
September 05, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:12.6 | 17,000m | 2:05.6 | 176 | 906 | 22 |
| 14:25.1 | 3,400m | 2:07.2 | 170 | 885 | 22 |
| 14:24.1 | 6,800m | 2:07.0 | 171 | 887 | 23 |
| 14:15.5 | 10,200m | 2:05.8 | 176 | 904 | 22 |
| 14:07.6 | 13,600m | 2:04.6 | 181 | 921 | 23 |
| 14:00.3 | 17,000m | 2:03.5 | 185 | 938 | 23 |
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Workout Graph
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