Paul Beechey 13500m row
13,500m
Meters
56:33.1
Time
2:05.6
Pace
852
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 1302 |
| Drag Factor | 121 |
September 06, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:33.1 | 13,500m | 2:05.6 | 176 | 906 | 23 |
| 11:21.4 | 2,700m | 2:06.1 | 174 | 899 | 23 |
| 11:20.2 | 5,400m | 2:05.9 | 175 | 902 | 23 |
| 11:23.6 | 8,100m | 2:06.5 | 173 | 893 | 23 |
| 11:15.6 | 10,800m | 2:05.1 | 179 | 915 | 23 |
| 11:12.3 | 13,500m | 2:04.5 | 181 | 924 | 23 |
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Workout Graph
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