Paul Beechey 17000m row
17,000m
Meters
1:12:19.9
Time
2:07.6
Pace
1059
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 1654 |
| Drag Factor | 121 |
September 06, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:19.9 | 17,000m | 2:07.6 | 168 | 879 | 22 |
| 14:40.3 | 3,400m | 2:09.4 | 161 | 855 | 23 |
| 14:39.8 | 6,800m | 2:09.3 | 162 | 856 | 23 |
| 14:32.0 | 10,200m | 2:08.2 | 166 | 871 | 22 |
| 14:18.4 | 13,600m | 2:06.2 | 174 | 898 | 23 |
| 14:09.5 | 17,000m | 2:04.9 | 180 | 917 | 24 |
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Workout Graph
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