Paul Beechey 50000m row
50,000m
Meters
3:34:47.6
Time
2:08.8
Pace
3141
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 4841 |
| Drag Factor | 115 |
September 07, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34:47.6 | 50,000m | 2:08.8 | 164 | 862 | 22 |
| 42:24.3 | 10,000m | 2:07.2 | 170 | 885 | 23 |
| 42:52.4 | 20,000m | 2:08.6 | 164 | 866 | 23 |
| 43:02.4 | 30,000m | 2:09.1 | 163 | 859 | 23 |
| 43:19.0 | 40,000m | 2:09.9 | 159 | 848 | 22 |
| 43:09.5 | 50,000m | 2:09.4 | 161 | 854 | 22 |
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Workout Graph
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