Paul Beechey 16500m row
16,500m
Meters
1:07:53.2
Time
2:03.4
Pace
1061
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 1517 |
| Drag Factor | 119 |
September 09, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:53.2 | 16,500m | 2:03.4 | 186 | 940 | 22 |
| 13:45.4 | 3,300m | 2:05.0 | 179 | 915 | 22 |
| 13:38.7 | 6,600m | 2:04.0 | 183 | 931 | 22 |
| 13:34.7 | 9,900m | 2:03.4 | 186 | 940 | 22 |
| 13:28.5 | 13,200m | 2:02.5 | 190 | 955 | 23 |
| 13:25.8 | 16,500m | 2:02.0 | 192 | 961 | 23 |
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Workout Graph
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