Paul Beechey 13500m row
13,500
Meters
55:49.7
Time
2:04.0
Pace
864
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 1303 |
| Drag Factor | 121 |
September 10, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:49.7 | 13,500 | 2:04.0 | 183 | 928 | 864 | 23 |
| 11:19.8 | 2,700 | 2:05.8 | 175 | 900 | 170 | 23 |
| 11:14.3 | 5,400 | 2:04.8 | 180 | 918 | 172 | 23 |
| 11:14.1 | 8,100 | 2:04.8 | 180 | 918 | 172 | 23 |
| 11:04.1 | 10,800 | 2:02.9 | 188 | 943 | 174 | 23 |
| 10:57.5 | 13,500 | 2:01.7 | 194 | 963 | 176 | 23 |
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Workout Graph
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