Paul Beechey 13500m row
13,500m
Meters
55:54.1
Time
2:04.2
Pace
863
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 1309 |
| Drag Factor | 122 |
September 11, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:54.1 | 13,500m | 2:04.2 | 183 | 928 | 23 |
| 11:14.3 | 2,700m | 2:04.8 | 180 | 918 | 23 |
| 11:19.7 | 5,400m | 2:05.8 | 176 | 904 | 24 |
| 11:15.9 | 8,100m | 2:05.1 | 178 | 914 | 24 |
| 11:04.8 | 10,800m | 2:03.1 | 188 | 945 | 23 |
| 10:59.4 | 13,500m | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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