Paul Beechey 22121m row

22,121m

Meters

1:40:54.1

Time

2:16.8

Pace

1386

Calories

Average Watts137
Calories Per Hour770
Stroke Rate21
Stroke Count2163
Drag Factor118

September 14, 2024 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:54.1 22,121m 2:16.8 137 770 21
42:25.0 10,000m 2:07.2 170 884 23
47:47.9 20,000m 2:23.3 119 708 20
10:35.3 22,121m 2:29.7 104 658 20

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Workout Graph

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