Paul Beechey 22121m row
22,121m
Meters
1:40:54.1
Time
2:16.8
Pace
1386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 2163 |
| Drag Factor | 118 |
September 14, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:54.1 | 22,121m | 2:16.8 | 137 | 770 | 21 |
| 42:25.0 | 10,000m | 2:07.2 | 170 | 884 | 23 |
| 47:47.9 | 20,000m | 2:23.3 | 119 | 708 | 20 |
| 10:35.3 | 22,121m | 2:29.7 | 104 | 658 | 20 |
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Workout Graph
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