Paul Beechey 10000m row
10,000m
Meters
42:42.2
Time
2:08.1
Pace
627
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 118 |
September 14, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.2 | 10,000m | 2:08.1 | 166 | 872 | 23 |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 23 |
| 8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 24 |
| 8:24.4 | 6,000m | 2:06.1 | 175 | 900 | 24 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 22 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 24 |
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Workout Graph
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