Paul Beechey 14000m row
14,000m
Meters
57:14.2
Time
2:02.6
Pace
907
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 1324 |
| Drag Factor | 122 |
September 16, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:14.2 | 14,000m | 2:02.6 | 190 | 952 | 23 |
| 11:32.8 | 2,800m | 2:03.7 | 185 | 936 | 23 |
| 11:29.7 | 5,600m | 2:03.1 | 187 | 944 | 23 |
| 11:30.3 | 8,400m | 2:03.2 | 187 | 943 | 23 |
| 11:22.7 | 11,200m | 2:01.9 | 193 | 964 | 23 |
| 11:18.7 | 14,000m | 2:01.1 | 197 | 976 | 23 |
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Workout Graph
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