Paul Beechey 13500m row
13,500m
Meters
55:44.2
Time
2:03.8
Pace
866
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 1297 |
| Drag Factor | 118 |
September 18, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:44.2 | 13,500m | 2:03.8 | 184 | 933 | 22 |
| 11:12.3 | 2,700m | 2:04.5 | 181 | 924 | 23 |
| 11:09.5 | 5,400m | 2:03.9 | 184 | 932 | 23 |
| 11:10.5 | 8,100m | 2:04.1 | 183 | 929 | 23 |
| 11:06.6 | 10,800m | 2:03.4 | 186 | 940 | 23 |
| 11:05.2 | 13,500m | 2:03.1 | 187 | 944 | 23 |
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Workout Graph
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