Paul Beechey 15000m row
15,000m
Meters
1:01:07.1
Time
2:02.2
Pace
976
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 117 |
September 18, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.1 | 15,000m | 2:02.2 | 192 | 959 | 23 |
| 12:10.1 | 3,000m | 2:01.6 | 194 | 968 | 23 |
| 12:11.3 | 6,000m | 2:01.8 | 193 | 965 | 23 |
| 12:07.6 | 9,000m | 2:01.2 | 196 | 975 | 23 |
| 12:20.2 | 12,000m | 2:03.3 | 186 | 941 | 23 |
| 12:18.0 | 15,000m | 2:03.0 | 188 | 947 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.