Paul Beechey 16000m row

16,000m

Meters

1:07:04.4

Time

2:05.7

Pace

1016

Calories

Average Watts176
Calories Per Hour905
Stroke Rate23
Stroke Count1544
Drag Factor115

September 19, 2024 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:04.4 16,000m 2:05.7 176 905 23
13:27.3 3,200m 2:06.1 174 900 23
13:22.8 6,400m 2:05.4 177 910 23
13:16.5 9,600m 2:04.4 182 924 23
13:15.9 12,800m 2:04.3 182 926 23
13:42.0 16,000m 2:08.4 165 868 23

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Workout Graph

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