Paul Beechey 16000m row

16,000m

Meters

1:07:39.4

Time

2:06.8

Pace

1009

Calories

Average Watts171
Calories Per Hour890
Stroke Rate22
Stroke Count1538
Drag Factor113

September 23, 2024 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:39.4 16,000m 2:06.8 171 890 22
13:36.5 3,200m 2:07.5 169 880 22
13:26.5 6,400m 2:06.0 175 901 23
13:26.8 9,600m 2:06.0 175 901 23
13:52.6 12,800m 2:10.0 159 847 22
13:16.9 16,000m 2:04.5 181 923 23

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Workout Graph

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