Paul Beechey 15000m row
15,000m
Meters
1:02:32.9
Time
2:05.0
Pace
952
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 1458 |
| Drag Factor | 116 |
September 24, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:32.9 | 15,000m | 2:05.0 | 179 | 915 | 23 |
| 12:39.5 | 3,000m | 2:06.5 | 173 | 893 | 23 |
| 12:32.6 | 6,000m | 2:05.4 | 177 | 910 | 23 |
| 12:32.1 | 9,000m | 2:05.3 | 178 | 911 | 23 |
| 12:27.1 | 12,000m | 2:04.5 | 181 | 923 | 23 |
| 12:21.5 | 15,000m | 2:03.5 | 185 | 938 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.