Paul Beechey 15000m row
15,000m
Meters
1:01:53.2
Time
2:03.7
Pace
962
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 1458 |
| Drag Factor | 112 |
September 26, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:53.2 | 15,000m | 2:03.7 | 185 | 935 | 23 |
| 12:35.7 | 3,000m | 2:05.9 | 175 | 902 | 23 |
| 12:25.2 | 6,000m | 2:04.2 | 183 | 928 | 24 |
| 12:22.7 | 9,000m | 2:03.7 | 185 | 935 | 23 |
| 12:15.2 | 12,000m | 2:02.5 | 190 | 954 | 24 |
| 12:14.3 | 15,000m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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