Paul Beechey 42195m row
42,195m
Meters
2:56:30.7
Time
2:05.4
Pace
2717
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 4096 |
| Drag Factor | 117 |
September 27, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56:30.7 | 42,195m | 2:05.4 | 177 | 909 | 23 |
| 34:40.3 | 8,500m | 2:02.3 | 191 | 957 | 24 |
| 34:45.3 | 17,000m | 2:02.6 | 190 | 952 | 24 |
| 36:14.2 | 25,500m | 2:07.8 | 167 | 875 | 23 |
| 36:10.9 | 34,000m | 2:07.7 | 168 | 878 | 23 |
| 34:40.0 | 42,195m | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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