Paul Beechey 21097m row
21,097m
Meters
1:27:31.1
Time
2:04.4
Pace
1346
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 2036 |
| Drag Factor | 122 |
September 28, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:31.1 | 21,097m | 2:04.4 | 182 | 924 | 23 |
| 18:05.9 | 4,300m | 2:06.2 | 174 | 898 | 23 |
| 17:54.5 | 8,600m | 2:04.9 | 179 | 917 | 23 |
| 17:50.5 | 12,900m | 2:04.4 | 181 | 924 | 23 |
| 17:44.3 | 17,200m | 2:03.7 | 185 | 935 | 24 |
| 15:55.8 | 21,097m | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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