Paul Beechey 50000m row
50,000m
Meters
3:33:22.1
Time
2:08.0
Pace
3195
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 4855 |
| Drag Factor | 118 |
September 29, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33:22.1 | 50,000m | 2:08.0 | 167 | 874 | 22 |
| 41:41.6 | 10,000m | 2:05.0 | 179 | 915 | 23 |
| 41:22.1 | 20,000m | 2:04.1 | 183 | 930 | 23 |
| 42:31.7 | 30,000m | 2:07.5 | 169 | 880 | 23 |
| 44:24.5 | 40,000m | 2:13.2 | 148 | 809 | 22 |
| 43:22.2 | 50,000m | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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