Paul Beechey 14000m row
14,000m
Meters
57:12.9
Time
2:02.6
Pace
908
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 1365 |
| Drag Factor | 114 |
September 30, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.9 | 14,000m | 2:02.6 | 190 | 953 | 23 |
| 11:37.0 | 2,800m | 2:04.4 | 182 | 924 | 23 |
| 11:28.2 | 5,600m | 2:02.8 | 189 | 949 | 24 |
| 11:25.3 | 8,400m | 2:02.3 | 191 | 957 | 24 |
| 11:24.6 | 11,200m | 2:02.2 | 192 | 959 | 24 |
| 11:17.8 | 14,000m | 2:01.0 | 197 | 979 | 24 |
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Workout Graph
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