Paul Beechey 16000m row
16,000m
Meters
1:06:41.9
Time
2:05.0
Pace
1016
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 1562 |
| Drag Factor | 115 |
September 30, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:41.9 | 16,000m | 2:05.0 | 179 | 915 | 23 |
| 13:22.9 | 3,200m | 2:05.4 | 177 | 910 | 23 |
| 13:18.1 | 6,400m | 2:04.7 | 180 | 921 | 23 |
| 13:24.5 | 9,600m | 2:05.7 | 176 | 906 | 24 |
| 13:21.5 | 12,800m | 2:05.2 | 178 | 913 | 23 |
| 13:15.0 | 16,000m | 2:04.2 | 183 | 928 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.