Paul Beechey 16000m row

16,000m

Meters

1:07:18.4

Time

2:06.2

Pace

1014

Calories

Average Watts174
Calories Per Hour899
Stroke Rate23
Stroke Count1577
Drag Factor117

October 01, 2024 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:18.4 16,000m 2:06.2 174 899 23
13:29.5 3,200m 2:06.4 173 895 23
13:25.2 6,400m 2:05.8 176 904 24
13:53.1 9,600m 2:10.1 159 846 23
13:20.3 12,800m 2:05.0 179 916 23
13:10.3 16,000m 2:03.4 186 939 24

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Workout Graph

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