Paul Beechey 50000m row
50,000m
Meters
3:32:36.5
Time
2:07.5
Pace
3208
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 4938 |
| Drag Factor | 120 |
October 05, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32:36.5 | 50,000m | 2:07.5 | 169 | 880 | 23 |
| 41:13.3 | 10,000m | 2:03.6 | 185 | 936 | 24 |
| 42:00.1 | 20,000m | 2:06.0 | 175 | 902 | 23 |
| 42:19.8 | 30,000m | 2:06.9 | 171 | 888 | 23 |
| 43:21.3 | 40,000m | 2:10.0 | 159 | 847 | 23 |
| 43:42.0 | 50,000m | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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