Paul Beechey 8000m row
8,000m
Meters
33:14.3
Time
2:04.6
Pace
507
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 121 |
October 11, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.3 | 8,000m | 2:04.6 | 181 | 922 | 24 |
| 6:41.8 | 1,600m | 2:05.5 | 177 | 908 | 24 |
| 6:40.1 | 3,200m | 2:05.0 | 179 | 916 | 24 |
| 6:39.6 | 4,800m | 2:04.8 | 180 | 918 | 24 |
| 6:37.0 | 6,400m | 2:04.0 | 183 | 930 | 24 |
| 6:35.7 | 8,000m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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