Paul Beechey 10000m row
10,000m
Meters
40:58.9
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 111 |
October 16, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.9 | 10,000m | 2:02.9 | 188 | 948 | 24 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 24 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 24 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 24 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 24 |
| 8:08.3 | 10,000m | 2:02.0 | 192 | 962 | 24 |
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Workout Graph
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