Paul Beechey 10000m row

10,000m

Meters

41:33.7

Time

2:04.6

Pace

642

Calories

Average Watts181
Calories Per Hour921
Stroke Rate23
Stroke Count977
Drag Factor114

October 17, 2024 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:33.7 10,000m 2:04.6 181 921 23
8:15.5 2,000m 2:03.8 184 933 23
8:34.1 4,000m 2:08.5 165 867 23
8:16.4 6,000m 2:04.1 183 930 24
8:16.2 8,000m 2:04.0 183 931 24
8:11.5 10,000m 2:02.8 189 949 24

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Workout Graph

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