Paul Beechey 14000m row
14,000m
Meters
57:51.2
Time
2:03.9
Pace
896
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1381 |
| Drag Factor | 117 |
October 21, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:51.2 | 14,000m | 2:03.9 | 184 | 932 | 24 |
| 11:39.4 | 2,800m | 2:04.8 | 180 | 918 | 24 |
| 11:32.0 | 5,600m | 2:03.5 | 185 | 938 | 24 |
| 11:35.6 | 8,400m | 2:04.2 | 183 | 928 | 24 |
| 11:34.1 | 11,200m | 2:03.9 | 184 | 932 | 24 |
| 11:30.1 | 14,000m | 2:03.2 | 187 | 943 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.