Paul Beechey 15000m row
15,000m
Meters
1:01:20.7
Time
2:02.6
Pace
971
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 1452 |
| Drag Factor | 115 |
October 24, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.7 | 15,000m | 2:02.6 | 190 | 952 | 23 |
| 12:21.3 | 3,000m | 2:03.5 | 186 | 938 | 23 |
| 12:15.0 | 6,000m | 2:02.5 | 190 | 955 | 24 |
| 12:15.1 | 9,000m | 2:02.5 | 190 | 955 | 24 |
| 12:15.1 | 12,000m | 2:02.5 | 190 | 955 | 24 |
| 12:14.2 | 15,000m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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