Paul Beechey 14000m row
14,000m
Meters
55:34.2
Time
1:59.0
Pace
937
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 1331 |
| Drag Factor | 117 |
October 27, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:34.2 | 14,000m | 1:59.0 | 207 | 1013 | 23 |
| 11:15.6 | 2,800m | 2:00.6 | 199 | 985 | 23 |
| 11:02.3 | 5,600m | 1:58.2 | 212 | 1028 | 24 |
| 11:06.1 | 8,400m | 1:58.9 | 208 | 1015 | 24 |
| 11:07.4 | 11,200m | 1:59.1 | 207 | 1011 | 24 |
| 11:02.6 | 14,000m | 1:58.3 | 211 | 1027 | 24 |
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Workout Graph
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