Paul Beechey 14000m row
14,000m
Meters
57:45.6
Time
2:03.7
Pace
898
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 1353 |
| Drag Factor | 125 |
October 29, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:45.6 | 14,000m | 2:03.7 | 185 | 935 | 23 |
| 11:39.6 | 2,800m | 2:04.9 | 180 | 917 | 23 |
| 11:34.8 | 5,600m | 2:04.0 | 183 | 930 | 24 |
| 11:35.2 | 8,400m | 2:04.1 | 183 | 929 | 23 |
| 11:31.4 | 11,200m | 2:03.4 | 186 | 940 | 23 |
| 11:24.6 | 14,000m | 2:02.2 | 192 | 959 | 23 |
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Workout Graph
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