Paul Beechey 14000m row
14,000m
Meters
58:08.8
Time
2:04.6
Pace
891
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 1341 |
| Drag Factor | 120 |
October 29, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:08.8 | 14,000m | 2:04.6 | 181 | 922 | 23 |
| 11:45.1 | 2,800m | 2:05.9 | 175 | 903 | 23 |
| 11:42.3 | 5,600m | 2:05.4 | 177 | 910 | 23 |
| 11:45.1 | 8,400m | 2:05.9 | 175 | 903 | 23 |
| 11:30.5 | 11,200m | 2:03.3 | 187 | 942 | 23 |
| 11:25.7 | 14,000m | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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